X3 Shoulder Press Form

How to do the X3 Shoulder Press

Want to try out X3 in Connecticut? Contact us to schedule a demo!
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Learn how to perform the band Overhead Press with the X3. This powerful banded shoulder press movement targets and builds the deltoid and trapezius muscles safely and effectively.
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Have any questions? We are here to help! Contact Us
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Want to try out X3 in Connecticut? Contact us to schedule a demo!