X3 Double Front Squat Form

How to do the X3 Squat

Want to try out X3 in Connecticut? Contact us to schedule a demo!
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Learn how to perform resistance band squats with the X3. The X3 front squat is superior to weighted back squats, as it puts constant tension on the body and causes more stabilization firing.
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Have any questions? We are here to help! Contact Us
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Want to try out X3 in Connecticut? Contact us to schedule a demo!