Whey Chocolate Benefits

Formula Ingredient Deck Benefits Of Each Ingredient
Whey Protein Isolate
  • Contains less fat and sugar than whey protein concentrate (46).
  • Increases muscle protein synthesis faster than whey protein concentrate (46).
  • Supports muscle growth, immunity, digestion, recovery, cardiovascular health, and metabolic rate (43,45).
  • Increases muscle protein synthesis (muscle growth) and prevents muscle tissue breakdown (45).
  • Supports muscle growth in elderly exercising populations thus preventing age associated muscle breakdown (sarcopenia) (44).


  1. Teixeira, F. J., Santos, H. O., Howell, S. L., & Pimentel, G. D. (2019). Whey protein in cancer therapy: A narrative review. Pharmacological research144, 245–256. https://doi.org/10.1016/j.phrs.2019.04.019
  2. Colonetti, T., Grande, A. J., Milton, K., Foster, C., Alexandre, M. C., Uggioni, M. L., & Rosa, M. I. (2017). Effects of whey protein supplement in the elderly submitted to resistance training: systematic review and meta-analysis. International journal of food sciences and nutrition68(3), 257–264. https://doi.org/10.1080/09637486.2016.1232702
  3. Marshall K. (2004). Therapeutic applications of whey protein. Alternative medicine review : a journal of clinical therapeutic9(2), 136–156.
  4. A Castro, L. H., S de Araújo, F. H., M Olimpio, M. Y., B de B Primo, R., T Pereira, T., F Lopes, L. A., B S de M Trindade, E., Fernandes, R., & A Oesterreich, S. (2019). Comparative Meta-Analysis of the Effect of Concentrated, Hydrolyzed, and Isolated Whey Protein Supplementation on Body Composition of Physical Activity Practitioners. Nutrients11(9), 2047. https://doi.org/10.3390/nu11092047